Just a few fun skin health tips today! Things you may know and a few I betcha’ dont. (Even I didn’t!)

May 7, 2011

Secrets of a Top Skin Doctor

You wouldn’t take advice from a pudgy personal trainer, a chain-smoking doctor… and certainly not a wrinkly dermatologist. Women’s Health contributor, Francesca Fusco practices what she preaches. Here, she gives you your ticket to a beautiful complexion and gorgeous, glowing skin.
Use SPF powder
Every day, dust a broad-spectrum mineral sunscreen powder over your regular SPF day lotion and makeup to deflect light, making your skin look flawless, and adding an even stronger protective layer; it’s also handy for controlling midday shine in oily skin types. (HAD NO IDEA!)
Switch up your retinol
If you use only one anti-aging product, make it topical vitamin A, which unclogs pores, prevents the buildup of dead skin cells, diminishes lines, lightens dark spots, and makes skin glow. Apply a pea-size amount of the cream to your face every night.  (OOPS, DON'T EVEN USE IT!)
Go easy on injectables
Muscle freezers, like Botox, improve the appearance of fine lines and wrinkles, but it’s important not to go overboard. Baby Botox is a smaller amount which is administered more frequently and you won’t end up looking frozen or balloon-faced. (ANOTHER NEWS FLASH)

Stop yo-yo dieting!
Rapid gains and losses of 10 or more pounds stretch the skin, making it slower to bounce back, so preserve your face by maintaining a healthy weight.  (DOES 3 TO 5 POUNDS COUNT?)

Use a modern exfoliating brush
The Clarisonic Mia Sonic Skin Cleansing System has instant smoothing and a deep-cleansing ability, which is great for everyone—even acne prone individuals. Its sonic-wave technology decongests pores and allows your cleanser and topic products to dig even deeper. (ME LOVES MY CLARISONIC! TRY THE OPAL FOR EYES!!)
Perk up your eyes with caffeine
Dark-circle products that contain vitamin K or caffeine (both of which simulate blood flow to prevent pooling around the eyes) are effective if you use them every day. You can also pop the product in the fridge—cold temperatures constrict blood vessels and make puffiness go down.  (HOW ABOUT JUST DRINKING 6 CUPS OF COFFEE A DAY? I ALREADY DO THAT!)
You can read it for yourself at Women's Health Magazine.com

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